Skip to content
Trend Daily UK delivers breaking news, lifestyle tips, and …

I'm the King of Catching Colds – and I'm Able to Tell You How to Avoid One

This time last year, I found myself participating in a broadcast alongside three vocalists. Present were a hip-hop artist with Ghanaian roots, a well-known pop singer, plus a renowned mezzo-soprano. The coldest season was upon us. The night before, I celebrated a close friend's milestone birthday, crammed into the function room of a pub in the Surrey region. It had been a good night, but now, simply to make conversation, I questioned ways to dodge the common cold as numerous attendees were part of an orchestra of winter ailments. Incidentally, how come some people have nose-blows like trumpets, while others are quieter? A topic for future discussion.

Their Take of the Singers

Upon referencing the party, the group of artists in the TV green room responded in two ways. First, they edged away from me. Next, they started a passionate debate about preventing colds which naturally enough given their line of work was almost an obsession. I get that, but I'm also deeply invested – I need to dodge colds no matter what since my colds are more severe than others'. I don’t have a medical certificate to confirm this, but I know it to be true. My illnesses drag on. I experience worse nasal blockage, I have a more irritated throat, I suffer from louder, more relentless coughing spells. My relatives, alert to the initial throat noises indicating trouble ahead, sometimes banish me or clear the room themselves. When I worked as a sports broadcaster, my poor colleagues in the studio gallery became familiar with the indicators. “Earpieces out!” the studio director would holler to his team to avoid auditory overload, blowing the wiring in their headphones.

Handling Stuffy Noses

When it comes to congestion, don’t start me. Nasal sprays, decongestants, including the intense vapor from heated brandy my mother recommends … they help briefly until they fail. Nothing is quite as sad as a Midlands dialect spoken without the benefit of air passing through the nostrils. In other words, it can sound nasal even normally. Fortunately, this often brings compassion, though that's not necessarily beneficial. In my first year away at university, away from my mum and her medicinal brandy, the cleaning staff at our accommodation showed me kindness. “I’ve got just the thing for that, you unfortunate soul. I’ll be back in a minute.” She was wonderfully sweet, distinctly Irish, and very insistent that I ate the fresh, skinless onion she offered me in bed. She stood and watched me do so. Bless her. It didn't help at all, sadly, apart from sending my guts into raptures and leaving my breath foul.

The Singer’s Health Routine

So no, I loathe winter illnesses and firmly believe avoiding is superior to treating that whether folk remedies or not, fail to help. I paid close attention then alongside my colleagues while she explained her health practices. Due to upcoming holiday performances, she clearly took it all very seriously. She directed us to sanitize hands regularly during the cold months as far as I could deduce and, there were special precautions required during festivities. Ahead of any such engagement, she recommended a couple of blasts of a preventive product through the nasal passages – whether you felt a cold coming or not. Extreme. I like it. Moreover, she insisted on following it up after the party with another couple of squirts of the product.

The Results

I was in. And I must admit I remained cold-free. There were drawbacks: the numerous products I purchased, mislaid, reacquired, located, and more. Plus the frustrating time when you discover you've crushed the hand sanitizer stored in your pocket and it's oozing out. However, an acceptable trade-off. And now winter’s upon us again, I'm fully prepared with her prevention arsenal. I'm prepared to combat.

Written by

Tammy Parrish

Evelyn Reed is a seasoned journalist with a passion for uncovering stories in technology and culture, bringing fresh perspectives to readers.

Trend Daily UK

Type to search articles.